Friday, January 7, 2011

Week 10 -

*Chicken Wild Rice Bake
*Tomato Basil Bisque
*Carnitas
*Spicy Peanut Chicken Lettuce Wraps

Chicken Wild Rice Bake
  • 1 pkg Uncle Ben's Original Wild Rice
  • 1/4 cup water
  • 3 chicken breasts cooked and shredded
  • 2 celery stalks finely chopped (optional)
  • 1/2 onion finely chopped
  • 2 TBSP butter
  • 1/3 cup mayo
  • 1 can cream of chicken soup
Saute onion in butter and set aside. Cook rice according to package directions. Combine cream of chicken, water, celery and mayo in a bowl. Add onions and chicken to mixture. Add rice. Stir until combined and put in a 9x13 baking pan. Top with corn flakes if you want. Bake at 350 for 30 minutes.

Tomato Basil Bisque
  • 4 TBSP unsalted butter
  • 1 onion thinly sliced
  • 2-3 carrots, peeled and chopped
  • 1 celery stalk, chopped
  • 5 cloves garlic, minced
  • 2 lg. cans and 1 small can whole tomatoes, with their juice
  • 8 large fresh basil leaves
  • pinch of sugar
  • salt and pepper to taste
  • 4 cups chicken stock
  • 1/2 tsp allspice
  • 2 cups heavy cream
Melt the butter in a large soup pot. Add the onions, carrots, celery and garlic.  Cook over medium heat until the vegetables have wilted, 10 minutes. Add the tomatoes and their juice, basil, sugar and salt and pepper. Cook for 5 minutes. Then add the broth and allspice and slowly bring to a boil.  Reduce heat, partially cover, and simmer for 50 minutes. Puree the soup, in batches in a blender or food processor.  Return it to the pot, add the cream, adjust the seasonings and heat through.

Carnitas
  • 2-3 lb. pork roast
  • 1 sm. can Herdez green salsa
  • 1 sm. can Herdez red salsa
  • 1 sm. can diced mild green chilies
  • 2 medium potatoes cubed and cooked
Put pork roast in a crock pot with salsas and chilies on low heat.  Prepare potatoes and set aside. After about 6-7 hours, use forks to shred the roast. Add potatoes and mix through. Serve on rice, or in tortillas with cheese and cilantro.

Spicy Peanut Chicken Lettuce Wraps

  • 1/4 cup chicken broth
  • 1 TBSP cornstarch
  • 1 TBSP sugar
  • 2 TBSP soy sauce
  • 1 TBSP white vinegar
  • 1/4 tsp. cayenne pepper
  • 1 TBSP oil
  • 2-3 chicken breasts diced
  • 1 clove garlic, chopped
  • 1 tsp fresh ginger
  • 1 red bell pepper diced
  • dry roasted peanuts
  • green onions
  • cooked rice
  • Romain lettuce leaves
Mix broth, cornstarch, sugar, soy sauce, vinegar and cayenne. Heat oil in skillet, add garlic and ginger until fragrant then add chicken and stir fry until chicken is cooked through. Add bell pepper and stir fry for 1 minute. Add sauce to skillet. Cook and stir about 1 minute or until sauce thickens. Stir in peanuts. Spoon rice and chicken mixture into Romaine leaves and sprinkle with green onions.

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