Week 2 -

*Chicken Stir Fry
*Sloppy Joes
*Asian Pasta Salad
*Grilled Pork and garlic mashed potatoes

Chicken Stir Fry

• 2 chicken breast cut into little pieces
• broccoli
• carrots
• red pepper
• onion
• bean sprouts
• snap peas

All veggies cut into bite size pieces

Sauce
In a small saucepan, mix together and heat until bubbly.

• 2 TBSP soy sauce
• 1/4 cup brown sugar
• 1/4 cup pineapple juice
• 1/4 cup orange juice

In a bowl, mix together

• 2 TBSP cornstarch
• 1/4 cup cold water

Add cornstarch mixture to soysauce mixture and stir until sauce thickens.

Stir fry chicken in a TBSP of peanut oil along with a little garlic and fresh ginger. Then add Broccoli and carrots and stir fry until tender crisp, then add red pepper, onion, bean sprouts and peas and stir fry just 1 minute more. Add sauce and stir until coated. Serve with rice.

Sloppy Joes

• 1 lb. ground beef
• 1 can campbells chicken gumbo soup
• 1 can manwich
• sharp cheddar
• hamburger buns

Brown ground beef in a large skillet. Drain grease. Add 2 cups of soup and mix together. Let simmer 15-20 minutes. Slice cheese and put on buns. Top with sloppy joe mixture.

Asian Pasta Salad

• 16 oz. penne pasta
• 2 chicken breasts cooked in Terriyaki sauce and shredded
• 1 1/2 cups red grapes cut in half
• 1/2 cup celery chopped
• 1 can madarin oranges (optional)
• 1 small can pineapple tidbits (optional)
• toasted sesame seeds
• 3/4 cup slivered almonds toasted
• cilantro chopped

Sauce:

• 1 cup mayo
• 3-4 TBSP soy sauce
• 2 tsp fresh chopped ginger

Cook pasta according to package directions. Drain and run under cold water. Set aside. Cook chicken and shred. Add chicken to pasta and toss. Add everything to pasta except almonds and cilantro and mix in sauce. Add almonds and cilantro just before serving.

Grilled Pork

6-8 boneless pork chops -- thick

Newman's Own Restaurant recipe Italian Dressing

Marinate pork in dressing all day in a ziploc bag. Grill Pork chops.

Garlic Mashed Potatoes

• 8 russet potatoes
• 1/2 warm milk
• 1/2 cup sour cream
• garlic
• butter

Peel and quarter potatoes. Boil until fork tender. Drain water and mash with potatoe masher. Add 1-2 tsp. garlic powder or 3-4 pressed garlic cloves to 4 TBSP melted butter. Add to potatoes along with milk and sour cream. Mash together.