Week 24

*Food Storage Tortilla Soup
*Sesame Noodles
*Buffalo Chicken Sandwiches
*French Bread Pizza

Food storage Tortilla Soup

• 2 cans black beans, drained and rinsed
• 2 cans chili
• 2 cans corn w/ liquid
• 3 cups medium salsa
• 1 can chicken breast
• 4 TBSP brown sugar (or apricot pineapple jam)

Put ingredients in a pan and simmer for 20 minutes.
Serve with sour cream, cheese and chips. (Because you have a fridge at present)


Sesame Noodles

• 16 oz. linguini pasta cooked according to package directions
• 1 cup shredded carrots
• 6 cloves garlic, minced
• 6 TBSP sugar
• 6 TBSP rice vinegar
• 6 TBSP soy sauce
• 2 TBSP sesame oil
• 1 tsp. chili sauce (Srirracha)
• 6 green onions sliced
• 1 tsp. sesame seeds toasted
• crushed peantus

While cooking noodles, add shredded carrots to the water the last 3 minutes. Put the remaining ingredients (except onions and seeds) in a pan and bring to a boil until the sugar dissolves. Pour over noodles and top with green onions and sesame seeds and crushed peanuts.


Buffalo Chicken Sandwiches

• Franks Red Hot Buffalo Wing sauce
• 4 boneless, skinless chicken breasts
• 1 package hidden valley ranch dressing mix
• 2 TBSP butter
• Kings Hawaiian buns

Pour 1/3 cup wing sauce in a crockpot.  Place raw chicken breasts in and then cover with more sauce.  Sprinkle entire packet of ranch over chicken. Cook on low for 6 hours or high for 3 hours.  Shred chicken and add butter. Serve on Hawaiian rolls and add cheese if desire.

French Bread Pizza

• 2 loaves of French Bread
• 1 jar pizza sauce or favorite spaghetti sauce
• any toppings your family likes: Pepperoni, canadian bacon, onions, mushrooms, olives, pineapple, peppers, etc.
• Mozarella cheese

Pre-heat oven to 450 degrees. Cut the french bread in half lengthwise, put the halves on a cookie sheet open faced, spread sauce on both halves and then top with whatever you want. Bake for 5-7 minutes or until the cheese is melted and slightly browned. Cut into 2 inch strips and serve.

Week 11 -

*Chauncy's Asian Noodles

*Pizza Roll-ups
*Santa Fe Chili
*Tandoori Chicken Skewers


Chauncy's Asian Noodles

• 12 oz. EXTRA FINE egg noodles
• 2 chicken breasts diced
• 1/3 cup soy sauce
• 1/4 cup canola oil
• 1 whole bunch green onions chopped

Cook pieces of chicken in teriyaki sauce in a skillet. Heat oil in a small saucepan. Cook noodles according to package directions. Drain and spread out onto large cookie sheet. Immediately sprinkle chicken and onions onto noodles. Gently pour soy sauce over noodles. Then spoon oil over noodles.  The green onions will crackle and sizzle. Serve immediately.

Pizza Roll-ups

Dough:

• 4 cups warm water
• 4 TBSP yeast
• 8 TBSP sugar
• 4 tsp salt
• 4 TBSP oil
• 10-12 Cups flour

In a large bowl, add 5 TBSP sugar to water. Dissolve yeast in water, wait until it bubbles. Add remaining sugar, salt, and oil then stir. Add flour 3-4 cups at a time until sides of bowl are clean. Let it rest for 15 minutes. Knead and divide dough in half.

• 2 pkg. pepperoni slices
• pizza or spaghetti sauce
• grated mozzarella or other cheese

While dough is resting, put pepperoni in the blender and chop it.

Oil counter and rolling pin. Roll out half of the dough at a time about 3/8 inch thick. Sprinkle half of pepperoni and plenty of cheese over dough. Roll up like cinnamon rolls. Cut into 1" slices.  Let rise about 15-20 minutes. Bake at 350 for 20-22 minutes. Remove from oven and immediately spread with pizza/spaghetti sauce. Top with grated parmesan cheese.


Santa Fe Chili

• 2 lbs. ground beef
• 1 medium onion, chopped
• 2 cans (16 oz.) kidney beans, drained and rinsed
• 2 cans (15 oz.) Black beans, drained and rinsed
• 2 cans (15 oz.) chili beans, don't drain
• 2 cans (11 oz) corn
• 1 can (14 oz. ) diced tomatoes
• 1 can (10 oz) diced tomatoes and green chilies
• 1 can (11 oz) V8 juice
• 2 envelopes ranch salad dressing mix
• 2 envelopes taco seasoning
• sprinkle of crushed red pepper flakes

In a skillet, cook beef and onion over medium heat. Drain. Transfer to a crock pot. Stir in remaining ingredients. Cover and cook on high for 4 hours. Serve with sour cream, cheese and corn chips.

Tandoori Chicken Skewers

• 1 cup plain yogurt
• 1 TBSP curry powder
• 1 tsp fresh ginger
• 1 tsp garlic cloves minced
• 1 tsp paprika
• 1/4 tsp salt
• chicken tenders

Combine ingredients and marinate chicken for 3 hours in a ziploc bag. Put chicken on skewers and grill.

Week 7 -

*French Toast/ Lil' smokies

*Grilled Chicken Pasta
*Mongolian Beef

*BBQ Chicken Pizza

French Toast and Lil' Smokies

• 8-10 pieces of texas toast
• 3 eggs beaten with a little milk and vanilla

Dip bread in egg mixture and place on griddle. Sprinkle each piece with cinnamon. Flip. Cook other side. Serve with cream cheese, syrup, and powdered sugar.

Put a whole bag of Lil' smokies in a skillet with 2 TBSP of water.  Cover and let simmer on med high heat for a few minutes.  Take off lid and let water evaporate and toss smokies until they start to brown a little on the sides.

Grilled Chicken Pasta

• 2 boneless, skinless chicken breasts
• 16 oz. of favorite pasta (fusilli, penne, bowtie)
• 1/4 red pepper diced
• 1/4 green pepper diced
• 1/4 orange pepper diced
• 3 - 4 spring onions sliced (or red onion)
• 2 - 3 carrots chopped
• 1/2 cucumber chopped

Dressing:

• 3/4 cup mayo
• 1 TBSP vinegar
• 1 TBSP lemon juice
• 1 TBSP veggie oil
• 1 TBPS water
• 1 tsp. Worchestershire sauce
• 1/2 tsp. dried oregano
• 1 tsp. sugar
• 1 clove garlic minced

Grill 2 chicken breasts with a little olive oil, salt and pepper. After it cools, chop into bite sized pieces. Cook pasta according to package directions.  Drain, but don't rinse. Spread on a cookie sheet to cool and dry. Combine pasta, chicken and veggies in a large bowl and pour about 3/4 of the dressing on top and mix well.  Add a little salt and pepper. Taste becomes more intense if it sits in the fridge for several hours, but you may need to add a little more dressing before serving.

Mongolian Beef

• 2 tsp. avocado oil (canola,vegetable)
• 1/2 tsp. fresh ginger ( I get this in a little jar already minced)
• 1 TBSP garlic minced
• 1/2 cup soy sauce
• 1/2 cup water
• 3/4 cup DARK brown sugar
• 1 cup oil for frying
• 1 lb. flat iron steak (flank steak works too)
• 1/4 cup corn starch
• 3 - 4 green onions chopped

Cut steak into thin slices. Put cornstarch in a bowl and dip each piece of steak into the cornstarch to apply a VERY thin dusting to both sides. Lay the meat on a cookie sheet.  Let the meat sit for about 10 minutes.  Make the sauce by heating 2 tsp. of oil in a medium saucepan.  Add ginger and garlic to the pan and sautee for 30 seconds then add soy sauce and water.  Bring to a boil and then add sugar.  Bring back to a boil and let it boil for 3-4 minutes.  Remove from heat and set aside.  Heat oil in a large skillet.  Put the meat a few pieces at a time in the oil for about 10-30 seconds just until the meat begins to darken on the edges.  Turn meat.  Cook only for 20 more seconds.  Use tongs or a slotted spoon to remove the meat out onto a paper towel.  When all the meat has been cooked, dispose of hot oil and clean pan or use a new pan. Put cooked meat into the pan, add the sauce and heat over medium heat. Add green onions at the last minute. Serve over cooked rice.

BBQ Chicken Pizza

some of my kids don't like cilantro or onions

• Pizza Crust
• 2 chicken breasts
• Favorite BBQ Sauce
• Smoked Gouda shredded
• Red onion Diced
• Cilantro chopped

Place 2 chicken breasts in baking dish and cover with BBQ Sauce.  Bake at 350 for 30 minutes. Shred. Make Pizza crusts. When Crust comes out, spread BBQ sauce on it and cover with cheese.  Sprinkle red onion, cilantro and chicken over cheese. Bake until cheese is melted.

Pizza Crust

• 1 pkg. dry yeast
• 1/4 cup warm water
• 2 1/2 - 3 cups flour
• 1 tsp. salt
• 2 TBSP olive oil
• 2 TBSP honey
• 3/4 cup cold water

Dissolve yeast in warm water and let stand for 10 minutes. In mixing bowl, combine flour, salt, olive oil, honey and cold water. Add yeast mixture and knead with dough hook for 5 minutes. Cover with plastic wrap and let rise about 1 hour.
Divide dough in half and shape each half into a 12" round.  Prebake custs for 10 minutes at 450 degrees before adding toppings.  After topping pizzas, bake again for 10 - 12 minutes.  Make 2 pizza crusts.

Week 1 -

*Blackened Chicken Caesar Salad
*Pizza bagels
*Honey Lime Chicken Enchiladas
*Baked Rotini

Blackened Chicken Caesar Salad

• Romaine Lettuce
• Chef Paul Prudhomme's Magic Seasoning Blend - Meat Magic (blue label)
• 4 chicken breasts
• 4 TBSP butter
• Caesar dressing (I prefer Brianna's Caesar or Paul Newman's light CREAMY caesar, but truth be told, I always eat the good old fashioned HOMEMADE Ranch (bottled isn't acceptable!)
• Caesar salad croutons
• Fresh shredded parmesan Cheese

Cut up Romaine Lettuce. Preheat oven to 350. Melt butter in a large skillet. Pat chicken breasts dry and sprinkle one side until completely coated with Chef Paul seasoning. Lay chicken breasts seasoning side down in the butter and quickly coat other side with seasoning. Sear each side only for a minute and then place on a baking sheet. Pour remainder of butter over chicken breasts and bake for 30 minutes. Slice chicken and serve on lettuce that is tossed with parmesan cheese and croutons and dressing.

Pizza Bagels

• 6 regular bagel thins
• Mozzarella Cheese
• pepperoni
• spaghetti sauce

Cut bagel thins in half and place open face on a cookie sheet. Spread spaghetti sauce on each bagel side, top with cheese and pepperonis and cook until cheese is melted.

Honey Lime Chicken Enchiladas

• ½ cup honey
• ¼ cup lime juice
• 1 TBSP chili powder
• ½ tsp. garlic powder
• 2 chicken breasts, cooked and shredded
• 2 10-oz cans green enchilada sauce
• 1 cup half and half
• flour tortillas
• shredded Colby jack cheese

Stir together honey, lime juice, chili powder and garlic powder until combined. Add chicken and let sit in marinade for at least 30 minutes. (I put it in a Ziploc bag). Mix enchilada sauce with half and half. Spread roughly ¾ cup of the sauce in the bottom of a 9x13 baking dish. Take a flour tortilla and spoon a little bit of the sauce down the center of it then fill the tortilla with marinated chicken and shredded cheese. Roll up and place side-by-side in the baking dish. Pour remaining enchilada sauce over the top of the enchiladas and top with more cheese. Bake at 350 for 30 minutes. (Paul likes olives on top of it.)

Baked Rotini

• 1 lb. rotini (or ziti or penne) pasta cooked to package directions
• 1 onion chopped
• 1 lb. ground beef or Italian sausage
• 1 26 ounce jar favorite spaghetti sauce (I like Emirils Homestyle Marinara)
• 6 ounces sliced provolone cheese
• 1 ½ cups sour cream
• 1 ½ cups shredded mozzarella cheese
• 2 TBSP fresh parmesan

In a large skillet, brown onion and ground beef over medium heat. Drain off fat. Add spaghetti sauce and simmer 15 minutes. In a greased 9x13 baking dish, layer half the rotini, half the sauce, provolone cheese and sour cream. Top with remaining rotini, remaining sauce, mozzarella cheese and parmesan cheese. Bake uncovered at 350 for 30 minutes.